Most people seeking treatment for depression or anxiety face two choices: medication or psychotherapy. But there's a third choice that is rarely prescribed, though it comes with few side effects, low costs and a list of added benefits, advocates say.
The treatment: exercise... in an article at USA Today
Sunday, March 07, 2010
Thursday, June 29, 2006
Can't sleep? Try changing your behavior - Nightly News with Brian Williams - MSNBC.com: "Behavioral therapy works better than pills when it comes to treating insomnia..."
Tuesday, May 23, 2006
Monday, May 08, 2006
Study Defines Most Effective Alcoholism Treatments: "A three-year study of 1,383 of alcohol dependent patients in treatment has shown that the medication naltrexone and up to 20 sessions of alcohol counseling by a behavioral specialist are equally effective treatments for alcohol dependence when combined with structured outpatient medical management"