Friday, April 30, 2010

Most people seeking treatment for depression or anxiety face two choices: medication or psychotherapy. But there's a third choice that is rarely prescribed, though it comes with few side effects, low costs and a list of added benefits, advocates say.
The treatment: exercise... in an article at USA Today

Sunday, March 07, 2010

PRI reports that a simple walk through the woods may be more effective than drugs for depression and anxiety.

Thursday, June 29, 2006

Can't sleep? Try changing your behavior - Nightly News with Brian Williams - MSNBC.com: "Behavioral therapy works better than pills when it comes to treating insomnia..."

Tuesday, May 23, 2006

Elance: "If you can describe it, you can get it done on Elance. Here are some examples of projects you can do today"
Elance: "If you can describe it, you can get it done on Elance. Here are some examples of projects you can do today" Interesting site for finding a way to get a project done.

Monday, May 08, 2006

Study Defines Most Effective Alcoholism Treatments: "A three-year study of 1,383 of alcohol dependent patients in treatment has shown that the medication naltrexone and up to 20 sessions of alcohol counseling by a behavioral specialist are equally effective treatments for alcohol dependence when combined with structured outpatient medical management"

Saturday, January 07, 2006